In this blog, I team up with Nelson Puentes, founder of Inverted Gear, to explore how attacking the second leg can help you finish sweeps and set up leg locks in jiu-jitsu. Nelson shares his wrestling-influenced concepts for controlling both legs from open guard, making off-balancing your opponent easier and giving you more options for finishing. Whether you’re stuck trying to sweep or looking to refine your leg attacks, this breakdown is packed with insights.

Ever wondered what goes through my head on the way to training? In this episode, I take you on a mental drive to the dojo, breaking down how I set my intentions before every session. Whether you’re dealing with fatigue, fear, or trying to level up your skills, this is about training smarter, not harder. Let’s dive into what it really means to train mindfully and get the most out of every practice.

Discover how sumo techniques can level up your judo game! In this video, Shintaro and Sensei Seth explore grips, head positioning, and a slick uchimata variation perfect for cross-training.