See how Sanshiro Murao dominates the judo world with his triple-threat attack system—mastering footwork, distance control, and three deadly entries off the same setup.

Explore the grassroots revival of judo for adults! Ray Marquez and Billy Gavigan explain why “old man judo” is more than a nickname—it’s a supportive, competitive, and healthy lifestyle for judoka over 30, backed by a growing national movement.

Discover why Shohei Ono’s armpit grip is feared in world judo. This breakdown reveals the grip mechanics, variations, and powerful attacks that make it a signature move.

Struggling to improve your judo or BJJ? This episode of The Shintaro Higashi Show uncovers what really works—from key defensive skills for beginners, to the mindful, self-driven approach needed at higher levels.

Discover the game-changing Tomoe Nage details that set judo world champion Natsumi Tsunoda apart. From grip tweaks to unique body positioning, learn how to take your throw and follow-ups to the next level.

Shintaro Higashi reveals how to combine your left hand, right hand, and head for next-level grip fighting and attack setups. Discover the triple-threat approach that can instantly upgrade your judo game

Explore the art of inside trips in judo with Shintaro Higashi and David Kim. This episode breaks down kochi vs. ouchi gari, setup strategies, counters, and practical tips for judoka and grapplers.

Why do so many judo matches freeze in that classic forehead-to-forehead, bent-elbow pose? Shintaro Higashi and Sensei Brian Glick reveal the strategy, the grip battles, and the new techniques behind this iconic judo moment.

Upgrade your judo training with 20% off Fuji Sports gis, exclusively through Shintaro Higashi’s special link. Discover why Fuji gis are the top choice for athletes and how you can save on your next purchase!

Peter Yu is back! In this episode, Shintaro, David, and Peter catch up on life, science, and judo—from PhDs and the future of autonomous vehicles to the mechanics of throwing and the California judo scene.