Inside the Open Mat at KBI

Open Mat nights at Kokushi Budo Institute (KBI) are always unpredictable, but this one was particularly intense. The room was packed, with 40–50 grapplers of all levels rolling for hours. Some were returning after a long time off, while others were coming back from serious injuries—including one grappler who suffered both an ACL tear and a spiral fracture in his ankle.

Watch the full video here ↓

Returning to the Mat After Major Injuries

One of the highlights of the night was a conversation with a longtime KBI student who had two major injuries—an ACL reconstruction on his right knee and a plate inserted in his left ankle after a spiral fracture. Despite these setbacks, he was back on the mat after just 10 months.

"I feel strong, but I have to be smarter now. If I sense danger, I don’t go for it. I keep my distance and stay patient."

He recounted how both injuries happened—one from rolling with a much heavier training partner and another from a bad landing on Ouchi Gari. Even after those brutal setbacks, his passion for Judo remained, and now he's taking a more strategic and careful approach to his training.

The Energy of Open Mat

The night was full of high-level rounds, big throws, and non-stop movement. There were experienced black belts, competitive judokas, and newcomers all pushing each other. We also caught up with another longtime student who had just welcomed a baby and was finally making it back to training.

"It’s been almost a year since I’ve been on the mat. Just getting back into the flow and seeing what I can still do."

At KBI, the community aspect is just as important as the training itself. These Open Mats are a chance for old training partners to reconnect, test their skills, and share their journeys.

Shintaro getting insights with fellow grapplers

Visiting KBI? Here’s What You Need to Know

If you’re ever in New York City, you’re welcome to visit Kokushi Budo Institute.
✅ Drop-in fee: $40
✅ Private lessons with Shintaro Higashi: $300
✅ Location: Upper West Side, Manhattan
🔗 Book your visit: www.kokushibudo.com

⚠️ Pro Tip: If you plan to visit, reach out ahead of time! One visitor recently showed up on a beginner class night expecting high-level training, only to find a very different session. Don’t make that mistake

Shintaro listening to the amazing story of recovery.

Want to Visit KBI?

If you're ever in New York City, you're welcome to visit! Drop-in classes and private lessons are available, but make sure to reach out ahead of time to schedule.

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Guy Breaks His Leg & Back on the Mat!! 10-Month Recovery Journey