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This exclusive collection includes all of Shintaro Higashi’s top instructionals in one powerful package, giving you the techniques, concepts, and strategies you need to dominate the mats. ✔ Comprehensive Training – Covering everything from throws, gripping strategies, transitions, and submissions to advanced tactics for Judo and BJJ. ✔ Perfect for All Levels – Whether you're a beginner looking to build fundamentals or an experienced competitor refining your game, this bundle has it all. ✔ High-Level Concepts – Learn the drilling sequences, movement mechanics, and real-world applications that separate hobbyists from elite athletes. ✔ LIMITED-TIME OFFER – Buy the full bundle now and get 25% off! https://shintarohigashi.com/blog/3-version-uchimata monthly 0.5 2025-05-25 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/0e0b3fd9-14af-4ba7-8977-7dae409324ab/Screenshot+2025-05-18+at+06.47.43.png Blog - Kensuke Gunji’s 1-Step Uchimata System: Front Step vs Back Step Explained - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/d7c9f6ae-7d0d-4d71-a07a-ff4d465a2360/Screenshot+2025-05-18+at+06.48.46.png Blog - Kensuke Gunji’s 1-Step Uchimata System: Front Step vs Back Step Explained - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/6d7233ad-15d5-44a0-90ac-3cae934add13/all.jpg Blog - Kensuke Gunji’s 1-Step Uchimata System: Front Step vs Back Step Explained - Higashi Brand All-in-One Instructional Bundle! 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This exclusive collection includes all of Shintaro Higashi’s top instructionals in one powerful package, giving you the techniques, concepts, and strategies you need to dominate the mats. ✔ Comprehensive Training – Covering everything from throws, gripping strategies, transitions, and submissions to advanced tactics for Judo and BJJ. ✔ Perfect for All Levels – Whether you're a beginner looking to build fundamentals or an experienced competitor refining your game, this bundle has it all. ✔ High-Level Concepts – Learn the drilling sequences, movement mechanics, and real-world applications that separate hobbyists from elite athletes. ✔ LIMITED-TIME OFFER – Buy the full bundle now and get 25% off! https://shintarohigashi.com/blog/octopus-guard monthly 0.5 2025-05-18 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/440e065e-0577-4edb-8019-1c17a6099109/Screenshot+2025-05-11+at+04.46.47.png Blog - Mastering the Octopus Guard with Nelson Puentes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/0f3a3a39-d41d-4921-aa29-a5f75ad046cb/Screenshot+2025-05-11+at+04.47.02.png Blog - Mastering the Octopus Guard with Nelson Puentes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/6d7233ad-15d5-44a0-90ac-3cae934add13/all.jpg Blog - Mastering the Octopus Guard with Nelson Puentes - Higashi Brand All-in-One Instructional Bundle! This exclusive collection includes all of Shintaro Higashi’s top instructionals in one powerful package, giving you the techniques, concepts, and strategies you need to dominate the mats. ✔ Comprehensive Training – Covering everything from throws, gripping strategies, transitions, and submissions to advanced tactics for Judo and BJJ. ✔ Perfect for All Levels – Whether you're a beginner looking to build fundamentals or an experienced competitor refining your game, this bundle has it all. ✔ High-Level Concepts – Learn the drilling sequences, movement mechanics, and real-world applications that separate hobbyists from elite athletes. ✔ LIMITED-TIME OFFER – Buy the full bundle now and get 25% off! 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This exclusive collection includes all of Shintaro Higashi’s top instructionals in one powerful package, giving you the techniques, concepts, and strategies you need to dominate the mats. ✔ Comprehensive Training – Covering everything from throws, gripping strategies, transitions, and submissions to advanced tactics for Judo and BJJ. ✔ Perfect for All Levels – Whether you're a beginner looking to build fundamentals or an experienced competitor refining your game, this bundle has it all. ✔ High-Level Concepts – Learn the drilling sequences, movement mechanics, and real-world applications that separate hobbyists from elite athletes. ✔ LIMITED-TIME OFFER – Buy the full bundle now and get 25% off! https://shintarohigashi.com/blog/knee-cut-passing monthly 0.5 2025-05-11 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/883bded8-c87f-4888-b557-8f774c212792/Screenshot+2025-05-01+at+12.54.01.png Blog - Mastering the Knee Cut Pass with Nelson Puentes | Guard Passing Concepts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/c22612db-690d-47e0-aecd-026baa24c328/Screenshot+2025-05-01+at+12.54.08.png Blog - Mastering the Knee Cut Pass with Nelson Puentes | Guard Passing Concepts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/6d7233ad-15d5-44a0-90ac-3cae934add13/all.jpg Blog - Mastering the Knee Cut Pass with Nelson Puentes | Guard Passing Concepts - Higashi Brand All-in-One Instructional Bundle! This exclusive collection includes all of Shintaro Higashi’s top instructionals in one powerful package, giving you the techniques, concepts, and strategies you need to dominate the mats. ✔ Comprehensive Training – Covering everything from throws, gripping strategies, transitions, and submissions to advanced tactics for Judo and BJJ. ✔ Perfect for All Levels – Whether you're a beginner looking to build fundamentals or an experienced competitor refining your game, this bundle has it all. ✔ High-Level Concepts – Learn the drilling sequences, movement mechanics, and real-world applications that separate hobbyists from elite athletes. ✔ LIMITED-TIME OFFER – Buy the full bundle now and get 25% off! 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This instructional requires a serious amount of practice to master, but if done correctly will be unstoppable. Hopping on one foot, forwards, backwards, while moving your hands and reacting to your opponent. THIS IS JUDO at its finest. Download + Stream your copy today and get an edge on your whole dojo. https://shintarohigashi.com/blog/las-vegas-recap monthly 0.5 2025-05-05 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/3c926304-e6b9-4092-a228-0ffd3b92300a/Screenshot+2025-04-29+at+13.00.59.png Blog - Las Vegas World Judo Championships Veterans | The Shintaro Higashi Show - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/afae0c71-a3ab-425c-8cd2-e2ce7d1bb5f8/Screenshot+2025-04-29+at+13.01.15.png Blog - Las Vegas World Judo Championships Veterans | The Shintaro Higashi Show - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/0bcc8894-5a54-4a64-b0e3-df5d5babd1d9/Screenshot+2025-04-29+at+13.02.03.png Blog - Las Vegas World Judo Championships Veterans | The Shintaro Higashi Show - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/8524ef92-60cb-4e82-bad6-1b32640a6099/thumbs-03.jpg Blog - Las Vegas World Judo Championships Veterans | The Shintaro Higashi Show - The Combination of Ouchi and Uchimata is a devastating one if used correctly. This instructional requires a serious amount of practice to master, but if done correctly will be unstoppable. Hopping on one foot, forwards, backwards, while moving your hands and reacting to your opponent. THIS IS JUDO at its finest. 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This exclusive collection includes all of Shintaro Higashi’s top instructionals in one powerful package, giving you the techniques, concepts, and strategies you need to dominate the mats. ✔ Comprehensive Training – Covering everything from throws, gripping strategies, transitions, and submissions to advanced tactics for Judo and BJJ. ✔ Perfect for All Levels – Whether you're a beginner looking to build fundamentals or an experienced competitor refining your game, this bundle has it all. ✔ High-Level Concepts – Learn the drilling sequences, movement mechanics, and real-world applications that separate hobbyists from elite athletes. ✔ LIMITED-TIME OFFER – Buy the full bundle now and get 25% off! Don’t miss out—elevate your game today! https://shintarohigashi.com/blog/drive-with-me-to-the-dojo monthly 0.5 2025-04-29 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/5a115c01-3d36-4644-a25d-20481012366a/Screenshot+2025-04-27+at+05.25.12.png Blog - Drive With Me to the Dojo | Setting Intentions & Training Mindfully - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/5d71799f-6d04-4a2f-b03a-42471aa60dca/Screenshot+2025-04-27+at+05.25.49.png Blog - Drive With Me to the Dojo | Setting Intentions & Training Mindfully - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/04ac2c26-08fb-4dbb-9f37-f89dd39fdd21/Screenshot+2025-04-27+at+05.26.38.png Blog - Drive With Me to the Dojo | Setting Intentions & Training Mindfully - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/8524ef92-60cb-4e82-bad6-1b32640a6099/thumbs-03.jpg Blog - Drive With Me to the Dojo | Setting Intentions & Training Mindfully - The Combination of Ouchi and Uchimata is a devastating one if used correctly. This instructional requires a serious amount of practice to master, but if done correctly will be unstoppable. Hopping on one foot, forwards, backwards, while moving your hands and reacting to your opponent. THIS IS JUDO at its finest. Download + Stream your copy today and get an edge on your whole dojo. https://shintarohigashi.com/blog/sumo-for-judo monthly 0.5 2025-04-27 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/dfa3bb19-f9f9-4b1d-a312-f1d327f1301e/Screenshot+2025-04-19+at+13.10.08.png Blog - SUMO For JUDO Guys!! Uchimata Variation & More with Sensei Seth & Shintaro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/768427dc-3992-4676-b6ba-01954e2cb4df/Screenshot+2025-04-19+at+13.10.31.png Blog - SUMO For JUDO Guys!! Uchimata Variation & More with Sensei Seth & Shintaro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/5973e027-bcc5-4ff4-a232-fe22673d6e43/Screenshot+2025-04-19+at+13.10.43.png Blog - SUMO For JUDO Guys!! Uchimata Variation & More with Sensei Seth & Shintaro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/6d7233ad-15d5-44a0-90ac-3cae934add13/all.jpg Blog - SUMO For JUDO Guys!! Uchimata Variation & More with Sensei Seth & Shintaro - Higashi Brand All-in-One Instructional Bundle! 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This exclusive collection includes all of Shintaro Higashi’s top instructionals in one powerful package, giving you the techniques, concepts, and strategies you need to dominate the mats. ✔ Comprehensive Training – Covering everything from throws, gripping strategies, transitions, and submissions to advanced tactics for Judo and BJJ. ✔ Perfect for All Levels – Whether you're a beginner looking to build fundamentals or an experienced competitor refining your game, this bundle has it all. ✔ High-Level Concepts – Learn the drilling sequences, movement mechanics, and real-world applications that separate hobbyists from elite athletes. ✔ LIMITED-TIME OFFER – Buy the full bundle now and get 25% off! Don’t miss out—elevate your game today! https://shintarohigashi.com/blog/back-day-for-grapplers monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/c1f0700c-ba75-4f37-8f26-748a6935b038/Screenshot+2025-04-18+at+06.51.22.png Blog - Back Day for Grapplers | The Shintaro Higashi Show Podcast Blog - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/addd9e5d-9c69-4c91-8445-e99d60c7cb48/Screenshot+2025-04-18+at+06.51.31.png Blog - Back Day for Grapplers | The Shintaro Higashi Show Podcast Blog - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/50bb410c-b2b9-4e32-8dd8-1bf5d5031586/Screenshot+2025-04-18+at+06.51.40.png Blog - Back Day for Grapplers | The Shintaro Higashi Show Podcast Blog - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/6f41bcb6-baf8-40d1-9196-cc94f160db8a/thumbs-06.jpg Blog - Back Day for Grapplers | The Shintaro Higashi Show Podcast Blog - The cross discipline nature of the Tomoe Morote Seoi Nage is a difficult technique to master and an even more difficult move to implement in live Judo. Shintaro breaks down a concise and easy to comprehend system of approach to utilize this technique in effective ways and.... integrate it into YOUR existing judo systems. https://shintarohigashi.com/blog/inside-the-euro-judo-tour-shintaro-higashi monthly 0.5 2025-04-19 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/28843f2b-b0df-4ade-bf46-0083b8a0259f/Screenshot+2025-04-13+at+06.32.03.png Blog - EuroTrip Debrief: Lessons from the Netherlands and Germany | The Shintaro Higashi Show - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/73adc850-20d2-4831-b487-1d06016fdcf6/Screenshot+2025-04-13+at+06.32.21.png Blog - EuroTrip Debrief: Lessons from the Netherlands and Germany | The Shintaro Higashi Show - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/d688c8a1-b0e9-483b-8faf-65636876a989/Screenshot+2025-04-13+at+06.32.43.png Blog - EuroTrip Debrief: Lessons from the Netherlands and Germany | The Shintaro Higashi Show - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/85f7ffb8-c04d-4da3-8953-bc997d1a78fa/thumbs-09.jpg Blog - EuroTrip Debrief: Lessons from the Netherlands and Germany | The Shintaro Higashi Show - Soto Makikomi is a huge full body throw that is uses primarily by heavy weights. Dangerous, explosive and EFFECTIVE! Learn how to do it the proper way, with your and your partner's safety in mind. Enjoy this instructional now, now presented in 4K HD! https://shintarohigashi.com/blog/what-is-a-phd-grappling-analogy monthly 0.5 2025-04-16 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/a547f0aa-7340-4ccb-9ad6-5c2365292bf0/Screenshot+2025-04-13+at+06.19.18.png Blog - What Is a PhD? And How It’s Just Like Grappling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/22aae09a-185b-427f-94b2-df4cc6026306/Screenshot+2025-04-13+at+06.19.38.png Blog - What Is a PhD? And How It’s Just Like Grappling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/27f01bf4-fbb4-4d5b-99a9-f89faa81a8a2/Screenshot+2025-04-13+at+06.20.25.png Blog - What Is a PhD? And How It’s Just Like Grappling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/6f41bcb6-baf8-40d1-9196-cc94f160db8a/thumbs-06.jpg Blog - What Is a PhD? And How It’s Just Like Grappling - The cross discipline nature of the Tomoe Morote Seoi Nage is a difficult technique to master and an even more difficult move to implement in live Judo. Shintaro breaks down a concise and easy to comprehend system of approach to utilize this technique in effective ways and.... integrate it into YOUR existing judo systems. https://shintarohigashi.com/blog/ped-in-judo monthly 0.5 2025-04-15 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/fb8f5b2a-b40a-4f2f-b47e-fc5bbaed3149/Screenshot+2025-04-08+at+12.17.34.png Blog - Performance Enhancement and Grappling: A Real Talk with Vinnie Mancuso - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/dbffc73f-36cc-4b39-9a70-396c3bc55cab/Screenshot+2025-04-08+at+12.18.10.png Blog - Performance Enhancement and Grappling: A Real Talk with Vinnie Mancuso - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/972c4c84-df7f-4ebb-8b14-6b685299dc31/Screenshot+2025-04-08+at+12.18.20.png Blog - Performance Enhancement and Grappling: A Real Talk with Vinnie Mancuso - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/6f41bcb6-baf8-40d1-9196-cc94f160db8a/thumbs-06.jpg Blog - Performance Enhancement and Grappling: A Real Talk with Vinnie Mancuso - The cross discipline nature of the Tomoe Morote Seoi Nage is a difficult technique to master and an even more difficult move to implement in live Judo. Shintaro breaks down a concise and easy to comprehend system of approach to utilize this technique in effective ways and.... integrate it into YOUR existing judo systems. https://shintarohigashi.com/blog/how-to-secure-the-sleeve-in-right-vs-left monthly 0.5 2025-04-13 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/fea178a7-cd2e-486d-9379-5071c87092a0/Screenshot+2025-04-06+at+08.41.54.png Blog - How to Secure the Sleeve in Right vs Left Stance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/679bf2da-e866-4a86-8c9d-326bddabc9ee/Screenshot+2025-04-06+at+08.42.27.png Blog - How to Secure the Sleeve in Right vs Left Stance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/6d7233ad-15d5-44a0-90ac-3cae934add13/all.jpg Blog - How to Secure the Sleeve in Right vs Left Stance - Higashi Brand All-in-One Instructional Bundle! This exclusive collection includes all of Shintaro Higashi’s top instructionals in one powerful package, giving you the techniques, concepts, and strategies you need to dominate the mats. ✔ Comprehensive Training – Covering everything from throws, gripping strategies, transitions, and submissions to advanced tactics for Judo and BJJ. ✔ Perfect for All Levels – Whether you're a beginner looking to build fundamentals or an experienced competitor refining your game, this bundle has it all. ✔ High-Level Concepts – Learn the drilling sequences, movement mechanics, and real-world applications that separate hobbyists from elite athletes. ✔ LIMITED-TIME OFFER – Buy the full bundle now and get 25% off! Don’t miss out—elevate your game today! https://shintarohigashi.com/blog/gripping-101 monthly 0.5 2025-04-13 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/e9d371ca-b28a-4e8a-b5eb-9d7288bc59a5/Screenshot+2025-04-08+at+12.04.14.png Blog - Gripping 101 for Judo: Right vs Right Grip Fighting Explained - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/0a20a069-56f5-4298-a4ca-692911cf73b2/Screenshot+2025-04-08+at+12.04.54.png Blog - Gripping 101 for Judo: Right vs Right Grip Fighting Explained - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/6d7233ad-15d5-44a0-90ac-3cae934add13/all.jpg Blog - Gripping 101 for Judo: Right vs Right Grip Fighting Explained - Higashi Brand All-in-One Instructional Bundle! This exclusive collection includes all of Shintaro Higashi’s top instructionals in one powerful package, giving you the techniques, concepts, and strategies you need to dominate the mats. ✔ Comprehensive Training – Covering everything from throws, gripping strategies, transitions, and submissions to advanced tactics for Judo and BJJ. ✔ Perfect for All Levels – Whether you're a beginner looking to build fundamentals or an experienced competitor refining your game, this bundle has it all. ✔ High-Level Concepts – Learn the drilling sequences, movement mechanics, and real-world applications that separate hobbyists from elite athletes. ✔ LIMITED-TIME OFFER – Buy the full bundle now and get 25% off! Don’t miss out—elevate your game today! https://shintarohigashi.com/blog/new-ijf-rules monthly 0.5 2025-04-09 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/d3f343ab-ae4f-468b-871b-5e564e298a23/Screenshot+2025-04-06+at+06.13.43.png Blog - New IJF Rules – Leg Grabs Aren’t Dead (Yet?) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/711dbd69-ee10-4dae-9c0f-f0e56f38c183/Screenshot+2025-04-06+at+06.14.00.png Blog - New IJF Rules – Leg Grabs Aren’t Dead (Yet?) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/4b615604-45ae-4cc3-b381-ed95d4a9ee67/Screenshot+2025-04-06+at+06.14.28.png Blog - New IJF Rules – Leg Grabs Aren’t Dead (Yet?) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/6f41bcb6-baf8-40d1-9196-cc94f160db8a/thumbs-06.jpg Blog - New IJF Rules – Leg Grabs Aren’t Dead (Yet?) - The cross discipline nature of the Tomoe Morote Seoi Nage is a difficult technique to master and an even more difficult move to implement in live Judo. Shintaro breaks down a concise and easy to comprehend system of approach to utilize this technique in effective ways and.... integrate it into YOUR existing judo systems. https://shintarohigashi.com/blog/lydia-coleman-on-grappling monthly 0.5 2025-04-08 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/873b6cb2-28bf-41fe-8be1-1e5374eb2232/Screenshot+2025-04-06+at+05.57.30.png Blog - A Black Belt’s Journey – Lydia Coleman on Grappling, Gender, and Growing the Sport - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/2e8cde9f-3789-43dc-9e1b-59568f54b583/Screenshot+2025-04-06+at+05.57.47.png Blog - A Black Belt’s Journey – Lydia Coleman on Grappling, Gender, and Growing the Sport - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/9bb2b352-36f7-44bb-836e-ed59ea753ae8/Screenshot+2025-04-06+at+05.58.12.png Blog - A Black Belt’s Journey – Lydia Coleman on Grappling, Gender, and Growing the Sport - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/00aeddff-4afe-4839-9f9a-c3be2fb2d516/thumbs-04.jpg Blog - A Black Belt’s Journey – Lydia Coleman on Grappling, Gender, and Growing the Sport - The cross discipline nature of the Tomoe Nage throw makes this technique a must have in your arsenal! The ability to change levels on your opponent with force and purpose changes the game and tips the scales when transitioning from standing to ground. Tutorials found online tend to get bogged down in the minute details of where and how to grip, this easy to understand breakdown takes the mystery out of the technique! https://shintarohigashi.com/blog/shintaro-teaches-bjj monthly 0.5 2025-04-06 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/03bd29e1-5306-4b45-abf0-a1dadc2b5b5e/Screenshot+2025-04-01+at+08.08.33.png Blog - Shintaro Higashi Teaches Full BJJ Class — A Pure No-Judo Jiu-Jitsu Breakdown - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/2e2e9b5d-d2db-4195-8013-901ebfabb8d1/Screenshot+2025-04-01+at+08.09.58.png Blog - Shintaro Higashi Teaches Full BJJ Class — A Pure No-Judo Jiu-Jitsu Breakdown - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/deb06f94-6e56-462c-b849-28349fc3f263/Screenshot+2025-04-01+at+08.09.17.png Blog - Shintaro Higashi Teaches Full BJJ Class — A Pure No-Judo Jiu-Jitsu Breakdown - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/6d7233ad-15d5-44a0-90ac-3cae934add13/all.jpg Blog - Shintaro Higashi Teaches Full BJJ Class — A Pure No-Judo Jiu-Jitsu Breakdown - Higashi Brand All-in-One Instructional Bundle! This exclusive collection includes all of Shintaro Higashi’s top instructionals in one powerful package, giving you the techniques, concepts, and strategies you need to dominate the mats. ✔ Comprehensive Training – Covering everything from throws, gripping strategies, transitions, and submissions to advanced tactics for Judo and BJJ. ✔ Perfect for All Levels – Whether you're a beginner looking to build fundamentals or an experienced competitor refining your game, this bundle has it all. ✔ High-Level Concepts – Learn the drilling sequences, movement mechanics, and real-world applications that separate hobbyists from elite athletes. ✔ LIMITED-TIME OFFER – Buy the full bundle now and get 25% off! Don’t miss out—elevate your game today! https://shintarohigashi.com/blog/josef-chen-passing-guard monthly 0.5 2025-04-04 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/ab69bb48-61f0-496d-ad82-3efacf9c5ac6/Screenshot+2025-04-01+at+06.52.32.png Blog - The Art of Passing: Josef Chen’s Approach to Hand Fighting from Top - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/06b8300b-9615-4903-9062-8df5c51f3a3c/Screenshot+2025-04-01+at+06.53.55.png Blog - The Art of Passing: Josef Chen’s Approach to Hand Fighting from Top - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/6d7233ad-15d5-44a0-90ac-3cae934add13/all.jpg Blog - The Art of Passing: Josef Chen’s Approach to Hand Fighting from Top - Higashi Brand All-in-One Instructional Bundle! This exclusive collection includes all of Shintaro Higashi’s top instructionals in one powerful package, giving you the techniques, concepts, and strategies you need to dominate the mats. ✔ Comprehensive Training – Covering everything from throws, gripping strategies, transitions, and submissions to advanced tactics for Judo and BJJ. ✔ Perfect for All Levels – Whether you're a beginner looking to build fundamentals or an experienced competitor refining your game, this bundle has it all. ✔ High-Level Concepts – Learn the drilling sequences, movement mechanics, and real-world applications that separate hobbyists from elite athletes. ✔ LIMITED-TIME OFFER – Buy the full bundle now and get 25% off! Don’t miss out—elevate your game today! https://shintarohigashi.com/blog/different-look-at-learning-grappling monthly 0.5 2025-04-02 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/4ccba361-c519-42c5-931a-2e30c323de3b/Screenshot+2025-04-01+at+07.56.00.png Blog - Rethinking Traditional Grappling: A Modern Take on Learning Judo and Jiu-Jitsu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/9982c027-bc12-4f93-bc34-81e69cfb9117/Screenshot+2025-04-01+at+07.56.36.png Blog - Rethinking Traditional Grappling: A Modern Take on Learning Judo and Jiu-Jitsu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1b3823fd-7deb-4705-a624-e878fbc6dbfc/Screenshot+2025-04-01+at+07.57.10.png Blog - Rethinking Traditional Grappling: A Modern Take on Learning Judo and Jiu-Jitsu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/00aeddff-4afe-4839-9f9a-c3be2fb2d516/thumbs-04.jpg Blog - Rethinking Traditional Grappling: A Modern Take on Learning Judo and Jiu-Jitsu - The cross discipline nature of the Tomoe Nage throw makes this technique a must have in your arsenal! The ability to change levels on your opponent with force and purpose changes the game and tips the scales when transitioning from standing to ground. Tutorials found online tend to get bogged down in the minute details of where and how to grip, this easy to understand breakdown takes the mystery out of the technique! https://shintarohigashi.com/blog/conversation-with-jeff-morris monthly 0.5 2025-04-01 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/3c427e82-1ce1-4b30-bbbd-ed9714b5b7a8/Screenshot+2025-03-31+at+17.55.26.png Blog - Revolutionizing Jiu-Jitsu Training: A Conversation with Jeff Morris - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/95616bee-0587-46fc-82cc-5318e11231af/Screenshot+2025-03-31+at+17.56.07.png Blog - Revolutionizing Jiu-Jitsu Training: A Conversation with Jeff Morris - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/e56e4c3c-b408-4211-bd77-51cca654aa22/Screenshot+2025-03-31+at+17.56.27.png Blog - Revolutionizing Jiu-Jitsu Training: A Conversation with Jeff Morris - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/00aeddff-4afe-4839-9f9a-c3be2fb2d516/thumbs-04.jpg Blog - Revolutionizing Jiu-Jitsu Training: A Conversation with Jeff Morris - The cross discipline nature of the Tomoe Nage throw makes this technique a must have in your arsenal! The ability to change levels on your opponent with force and purpose changes the game and tips the scales when transitioning from standing to ground. Tutorials found online tend to get bogged down in the minute details of where and how to grip, this easy to understand breakdown takes the mystery out of the technique! https://shintarohigashi.com/blog/arm-trap-double-for-bjj monthly 0.5 2025-03-30 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1722385b-e3cb-4069-aa3a-504ec79d496e/Screenshot+2025-03-30+at+08.36.18.png Blog - Arm Trap Double for BJJ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/8f9b90f6-bb10-4a87-80f7-3804d1c4159c/Screenshot+2025-03-30+at+08.36.36.png Blog - Arm Trap Double for BJJ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/6d7233ad-15d5-44a0-90ac-3cae934add13/all.jpg Blog - Arm Trap Double for BJJ - Higashi Brand All-in-One Instructional Bundle! This exclusive collection includes all of Shintaro Higashi’s top instructionals in one powerful package, giving you the techniques, concepts, and strategies you need to dominate the mats. ✔ Comprehensive Training – Covering everything from throws, gripping strategies, transitions, and submissions to advanced tactics for Judo and BJJ. ✔ Perfect for All Levels – Whether you're a beginner looking to build fundamentals or an experienced competitor refining your game, this bundle has it all. ✔ High-Level Concepts – Learn the drilling sequences, movement mechanics, and real-world applications that separate hobbyists from elite athletes. ✔ LIMITED-TIME OFFER – Buy the full bundle now and get 25% off! Don’t miss out—elevate your game today! https://shintarohigashi.com/blog/attack-low-attack-high-grappling-concepts monthly 0.5 2025-04-01 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/54ae2734-1c26-4ba0-82b7-c0d49f04e21f/Screenshot+2025-03-23+at+12.25.40.png Blog - Mastering Level Changes – Attack Low, Throw High in Judo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/b65e7066-9fcf-46cd-819c-9bba8c203fd3/Screenshot+2025-03-23+at+12.26.09.png Blog - Mastering Level Changes – Attack Low, Throw High in Judo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/6d7233ad-15d5-44a0-90ac-3cae934add13/all.jpg Blog - Mastering Level Changes – Attack Low, Throw High in Judo - Higashi Brand All-in-One Instructional Bundle! This exclusive collection includes all of Shintaro Higashi’s top instructionals in one powerful package, giving you the techniques, concepts, and strategies you need to dominate the mats. ✔ Comprehensive Training – Covering everything from throws, gripping strategies, transitions, and submissions to advanced tactics for Judo and BJJ. ✔ Perfect for All Levels – Whether you're a beginner looking to build fundamentals or an experienced competitor refining your game, this bundle has it all. ✔ High-Level Concepts – Learn the drilling sequences, movement mechanics, and real-world applications that separate hobbyists from elite athletes. ✔ LIMITED-TIME OFFER – Buy the full bundle now and get 25% off! Don’t miss out—elevate your game today! https://shintarohigashi.com/blog/udegaeshi-takedown-variation monthly 0.5 2025-03-26 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/33c00209-68c9-4de8-b5bb-6a6778852ce4/Screenshot+2025-03-23+at+07.46.36.png Blog - NEVER BEFORE SEEN!! Udegaeshi Takedown Variation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/46c02689-4ad2-4bf7-aba0-a6935a6f071b/Screenshot+2025-03-23+at+07.47.05.png Blog - NEVER BEFORE SEEN!! Udegaeshi Takedown Variation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/c43a8417-fa1d-4d32-b8db-9144fb7d325a/Screenshot+2025-03-23+at+07.47.32.png Blog - NEVER BEFORE SEEN!! Udegaeshi Takedown Variation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/6d7233ad-15d5-44a0-90ac-3cae934add13/all.jpg Blog - NEVER BEFORE SEEN!! Udegaeshi Takedown Variation - Higashi Brand All-in-One Instructional Bundle! This exclusive collection includes all of Shintaro Higashi’s top instructionals in one powerful package, giving you the techniques, concepts, and strategies you need to dominate the mats. ✔ Comprehensive Training – Covering everything from throws, gripping strategies, transitions, and submissions to advanced tactics for Judo and BJJ. ✔ Perfect for All Levels – Whether you're a beginner looking to build fundamentals or an experienced competitor refining your game, this bundle has it all. ✔ High-Level Concepts – Learn the drilling sequences, movement mechanics, and real-world applications that separate hobbyists from elite athletes. ✔ LIMITED-TIME OFFER – Buy the full bundle now and get 25% off! Don’t miss out—elevate your game today! https://shintarohigashi.com/blog/tomoe-nage-secrets monthly 0.5 2025-03-23 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/0c1436f7-e6e9-4592-b381-76480a0afc83/Screenshot+2025-03-17+at+19.30.42.png Blog - Tomoe Nage Secrets!! – 3 Variations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/128dc04c-5cc2-41d8-b0bb-d7985cc081ce/Screenshot+2025-03-17+at+19.31.32.png Blog - Tomoe Nage Secrets!! – 3 Variations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/7af5c6fd-88ea-40ba-8bfd-77fb9c54363e/thumbs-04.jpg Blog - Tomoe Nage Secrets!! – 3 Variations - Sode Tsurikomi Goshi or "Sode" for short is a very intense and powerful move that is mastered by some of the best Judoka past and present. This isn't an "in depth analysis" of the mechanics of the move itself - go check out the YouTube for that. This is something more, a conversation and education on implementing the move. where it can be placed into your game or how to build a game around it. Above all it's WATCHABLE. not a 2 hour slog of minutia that will put you to sleep - a 20 minute exploration that can be implemented at your next practice. Enjoy! https://shintarohigashi.com/blog/stop-stiff-arms monthly 0.5 2025-03-23 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/b0e0a2a5-f0df-458e-ac72-f663d3178b45/Screenshot+2025-03-16+at+19.36.56.png Blog - How To Deal With Stiff Arms? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/358b614c-b183-4ef2-8ed2-4c56acc17d5e/Screenshot+2025-03-16+at+19.37.31.png Blog - How To Deal With Stiff Arms? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/5bf2ff5d-1415-4f7f-8621-d4fca2665f16/Screenshot+2025-03-16+at+19.38.01.png Blog - How To Deal With Stiff Arms? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/117a7edf-0a7c-4d49-9974-e0f841655538/thumbs-08.jpg Blog - How To Deal With Stiff Arms? - Sode Tsurikomi Goshi or "Sode" for short is a very intense and powerful move that is mastered by some of the best Judoka past and present. This isn't an "in depth analysis" of the mechanics of the move itself - go check out the YouTube for that. This is something more, a conversation and education on implementing the move. where it can be placed into your game or how to build a game around it. Above all it's WATCHABLE. not a 2 hour slog of minutia that will put you to sleep - a 20 minute exploration that can be implemented at your next practice. Enjoy! https://shintarohigashi.com/blog/rethinking-uchimata-basics monthly 0.5 2025-03-19 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/10b39dc2-5210-4bf4-bb63-fd821b70d52d/Screenshot+2025-03-16+at+15.01.44.png Blog - Rethinking Uchimata Basics: A Practical Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/8fa554a0-103f-4c79-84f9-91f91573573b/Screenshot+2025-03-16+at+15.02.01.png Blog - Rethinking Uchimata Basics: A Practical Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/c4f8b2c7-2055-45b3-b1e8-88c2f6b44324/Screenshot+2025-03-16+at+15.02.15.png Blog - Rethinking Uchimata Basics: A Practical Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/ecc37de9-0f02-42bd-8104-56f0a2fad8b8/thumbs-01.jpg Blog - Rethinking Uchimata Basics: A Practical Approach - UCHI MATA is the bread-and-butter of Judo techniques. A difficult and beautiful throw to implement, and super effective on opponents across in the judo world and across many grappling disciplines. Competitors come from all corners of the marital arts world to learn this exact technique and now YOU can learn the proper application for YOURSELF form one of the greatest instructors out there. Not only that, this compact, easy and information dense instructional can be watched over and over to add nuances to the game that you wont find anywhere else. https://shintarohigashi.com/blog/colton-brown-on-judo monthly 0.5 2025-03-31 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/e2e4f71b-3242-4f86-8ba7-240632172669/Screenshot+2025-03-16+at+10.17.10.png Blog - Colton Brown: Building Judo in the United States - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/11512de1-c7a9-4ff8-abf7-c97996aec2e2/Screenshot+2025-03-16+at+10.18.12.png Blog - Colton Brown: Building Judo in the United States - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/6bc8b842-e1d3-4815-a0bd-29056975f4b6/Screenshot+2025-03-16+at+10.19.59.png Blog - Colton Brown: Building Judo in the United States - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/00aeddff-4afe-4839-9f9a-c3be2fb2d516/thumbs-04.jpg Blog - Colton Brown: Building Judo in the United States - The cross discipline nature of the Tomoe Nage throw makes this technique a must have in your arsenal! The ability to change levels on your opponent with force and purpose changes the game and tips the scales when transitioning from standing to ground. Tutorials found online tend to get bogged down in the minute details of where and how to grip, this easy to understand breakdown takes the mystery out of the technique! https://shintarohigashi.com/blog/uchimata-basics-in-2025 monthly 0.5 2025-03-16 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/483e1c6c-d5af-443e-af54-2f2ee3c23444/Screenshot+2025-03-09+at+16.07.31.png Blog - Uchimata Basics in 2025 – A Modern Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/fdd5a717-5c3e-41f6-94b8-01e4b4537e73/Screenshot+2025-03-09+at+16.07.47.png Blog - Uchimata Basics in 2025 – A Modern Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/8a994279-69dd-4963-8195-fdf5ef280aec/Screenshot+2025-03-09+at+16.09.10.png Blog - Uchimata Basics in 2025 – A Modern Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/ecc37de9-0f02-42bd-8104-56f0a2fad8b8/thumbs-01.jpg Blog - Uchimata Basics in 2025 – A Modern Approach - UCHI MATA is the bread-and-butter of Judo techniques. A difficult and beautiful throw to implement, and super effective on opponents across in the judo world and across many grappling disciplines. Competitors come from all corners of the marital arts world to learn this exact technique and now YOU can learn the proper application for YOURSELF form one of the greatest instructors out there. Not only that, this compact, easy and information dense instructional can be watched over and over to add nuances to the game that you wont find anywhere else. https://shintarohigashi.com/blog/who-is-kensuke-gunji monthly 0.5 2025-03-16 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/50e410f3-febb-4226-8d1f-da4037dc07b4/Screenshot+2025-03-09+at+11.13.35.png Blog - Who is Kensuke Gunji? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/6db02aae-1f49-470d-9223-57e101cd13be/Screenshot+2025-03-09+at+11.19.28.png Blog - Who is Kensuke Gunji? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/117bc806-91c1-4613-8e93-11f4873d9c25/Screenshot+2025-03-09+at+11.24.43.png Blog - Who is Kensuke Gunji? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/ecc37de9-0f02-42bd-8104-56f0a2fad8b8/thumbs-01.jpg Blog - Who is Kensuke Gunji? - UCHI MATA is the bread-and-butter of Judo techniques. A difficult and beautiful throw to implement, and super effective on opponents across in the judo world and across many grappling disciplines. Competitors come from all corners of the marital arts world to learn this exact technique and now YOU can learn the proper application for YOURSELF form one of the greatest instructors out there. Not only that, this compact, easy and information dense instructional can be watched over and over to add nuances to the game that you wont find anywhere else. https://shintarohigashi.com/blog/best-judo-uchimata-for-bjj-guys monthly 0.5 2025-03-12 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/c85532d1-b354-409e-808b-e9a264d1d5a9/Screenshot+2025-03-08+at+18.44.46.png Blog - Best Judo Uchimata for BJJ Guys (Back Step) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/03468e8d-ed00-4068-b1cc-18e060e76157/Screenshot+2025-03-08+at+18.46.00.png Blog - Best Judo Uchimata for BJJ Guys (Back Step) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/f984cb44-4cd9-42b3-bab9-5b4a81273311/Screenshot+2025-03-08+at+18.46.25.png Blog - Best Judo Uchimata for BJJ Guys (Back Step) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/ecc37de9-0f02-42bd-8104-56f0a2fad8b8/thumbs-01.jpg Blog - Best Judo Uchimata for BJJ Guys (Back Step) - UCHI MATA is the bread-and-butter of Judo techniques. A difficult and beautiful throw to implement, and super effective on opponents across in the judo world and across many grappling disciplines. Competitors come from all corners of the marital arts world to learn this exact technique and now YOU can learn the proper application for YOURSELF form one of the greatest instructors out there. Not only that, this compact, easy and information dense instructional can be watched over and over to add nuances to the game that you wont find anywhere else. https://shintarohigashi.com/blog/goodbye-peter monthly 0.5 2025-03-16 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/d87ce8fd-8c3e-48b4-87bf-ff8eb6284137/Screenshot+2025-03-08+at+14.31.52.png Blog - Goodbye Peter! A Farewell to an Incredible Podcast Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/2de3adad-9467-4439-b8a5-c796b24a9707/Screenshot+2025-03-08+at+14.32.34.png Blog - Goodbye Peter! A Farewell to an Incredible Podcast Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/2a719b1f-6c74-4710-8570-b5cf020d1ebd/Screenshot+2025-03-08+at+14.33.28.png Blog - Goodbye Peter! A Farewell to an Incredible Podcast Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/24887861-d83d-4f53-8396-6f112c3c5529/thumbs-02.jpg Blog - Goodbye Peter! A Farewell to an Incredible Podcast Journey - Ashi Waza - or "Foot Techniques" are fundamental to building a comprehensive JUDO game. The moves are applicable across grappling disciplines and they are very fun to hit during randori. Take these foot sweeps to the next level with this comprehensive instructional! https://shintarohigashi.com/blog/kata-guruma-from-sleeve-triceps-grip monthly 0.5 2025-03-08 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/160d371f-c376-4234-83f8-7fa8ffce5b11/Screenshot+2025-03-08+at+12.25.31.png Blog - Unique Kata-Guruma from Sleeve-Triceps Grip! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/af9ea0e2-ba54-4e72-b9ad-87815195fc36/Screenshot+2025-03-08+at+12.26.03.png Blog - Unique Kata-Guruma from Sleeve-Triceps Grip! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/d0124bbb-cf86-4a0a-9762-c79488dd3147/Screenshot+2025-03-08+at+12.26.21.png Blog - Unique Kata-Guruma from Sleeve-Triceps Grip! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/c97cc7ec-efa7-490c-b302-a208abd7f353/thumbs-11.jpg Blog - Unique Kata-Guruma from Sleeve-Triceps Grip! - What to do to get the grips on that YOU want. The details that are critical to the game but nobody talks about. MICRO JUDO Right vs Right - exactly how to grip the gi and play the nuances of the game is here for only $10! Dont go into your next match without brushing up on these key points - they will keep your opponents away and keep you scoring massive ippons! https://shintarohigashi.com/blog/basic-gripping-for-opposite-stance-judo monthly 0.5 2025-03-08 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/d60bbd87-5a19-40e4-a1cf-272f62e9c30d/Screenshot+2025-03-07+at+06.07.59.png Blog - Basic Gripping for Opposite Stance Judo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/2a83f92c-1384-44ba-a30e-cb04041f0fec/Screenshot+2025-03-07+at+06.08.10.png Blog - Basic Gripping for Opposite Stance Judo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/32d4d96e-58f5-41f4-9da3-bd57d005df18/Screenshot+2025-03-07+at+06.08.26.png Blog - Basic Gripping for Opposite Stance Judo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/77db5dc6-395e-4256-b196-3407ff0af752/thumbs-10.jpg Blog - Basic Gripping for Opposite Stance Judo - What to do to get the grips on that YOU want. Funnel your opponent into your dominant grips to be able to unload your Judo in PEACE. This simple yet effective method will accelerate your game to the next level. These fundamentals are applicable throughout all levels of judo - Dont miss out - Get it today! https://shintarohigashi.com/blog/grappling-in-japan monthly 0.5 2025-03-08 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/2a1261e2-86bf-4643-9d4b-08e4661bfa91/Screenshot+2025-03-04+at+19.12.42.png Blog - Grappling in Japan: A Unique Martial Arts Landscape - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/cb202b6e-4203-48d3-8160-028ba6082d43/Screenshot+2025-03-04+at+19.12.06.png Blog - Grappling in Japan: A Unique Martial Arts Landscape - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/6230e7ae-de3a-424a-a2bb-d041299fea1b/Screenshot+2025-03-04+at+19.12.20.png Blog - Grappling in Japan: A Unique Martial Arts Landscape - Make it stand out Shintaro and peter dive deep into learning styles. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/f05c8eae-ec60-490c-8836-551a488393eb/thumbs-09.jpg Blog - Grappling in Japan: A Unique Martial Arts Landscape - Soto Makikomi is a huge full body throw that is uses primarily by heavy weights. Dangerous, explosive and EFFECTIVE! Learn how to do it the proper way, with your and your partner's safety in mind. Enjoy this instructional now, now presented in 4K HD! https://shintarohigashi.com/blog/extreme-same-stance-battles monthly 0.5 2025-03-07 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/e8660c12-f7c8-4dc0-91f8-b001878caa1b/Screenshot+2025-03-04+at+08.16.38.png Blog - Extreme Same-Stance Battles: Why They Happen & How to Win? - Make it stand out Shintaro breaks down the technique portion https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/63704326-436d-4805-b1a7-cbb1de47dea6/Screenshot+2025-03-04+at+08.17.08.png Blog - Extreme Same-Stance Battles: Why They Happen & How to Win? - Make it stand out Shintaro perfoms the technique https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/f3b8f174-7c5a-4352-a28a-64ca65eb4440/Screenshot+2025-03-04+at+08.17.47.png Blog - Extreme Same-Stance Battles: Why They Happen & How to Win? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/9ca978b9-f259-48dc-ab63-255b3d49e5a0/thumbs-08.jpg Blog - Extreme Same-Stance Battles: Why They Happen & How to Win? - Sode Tsurikomi Goshi or "Sode" for short is a very intense and powerful move that is mastered by some of the best Judoka past and present. This isn't an "in depth analysis" of the mechanics of the move itself - go check out the YouTube for that. This is something more, a conversation and education on implementing the move. where it can be placed into your game or how to build a game around it. Above all it's WATCHABLE. not a 2 hour slog of minutia that will put you to sleep - a 20 minute exploration that can be implemented at your next practice. Enjoy! https://shintarohigashi.com/blog/train-smart-even-when-injured monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/63cf1387-ac83-46b9-8a6d-7014324e9b1d/Screenshot+2025-03-02+at+10.29.25.png Blog - Training with Injuries: Adjusting Your Game for Longevity - Make it stand out Sensei Glick performs Deep half guard https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/967a3350-a584-4f3c-bb05-1051d17e2296/Screenshot+2025-03-02+at+10.30.53.png Blog - Training with Injuries: Adjusting Your Game for Longevity - Make it stand out Shintaro perfoms how to train intentional while injured https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1c48e3a1-87b3-4128-91ca-4461f8e1a0b1/Screenshot+2025-03-02+at+10.31.38.png Blog - Training with Injuries: Adjusting Your Game for Longevity - Make it stand out Shintaro and Glick talks in deep about injuries. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/585a42c3-5038-4845-928d-be31391b78bd/thumbs-07.jpg Blog - Training with Injuries: Adjusting Your Game for Longevity - Ippon Seoi Nage is one of the first moves you learn in a Judo class. But it's application, timing, skill and defense are not often explicitly discussed in a classroom setting. Take a "private lesson" where we dive into real match uses, counters, follow ups and more all related to ippon seoi nage. Don't Miss Out! https://shintarohigashi.com/blog/guy-breaks-his-leg-back-on-the-mat-10-month-recovery-journey monthly 0.5 2025-03-02 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/80a85fe6-88c7-4c1b-9fcc-25de3c1915a3/Screenshot+2025-02-28+at+07.47.04.png Blog - Guy Breaks His Leg & Back on the Mat!! 10-Month Recovery Journey - Make it stand out Open mat at Kokushi Budo Institute https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/3ac17c41-72f5-4efa-8155-994d8ef45efc/Screenshot+2025-02-28+at+07.47.21.png Blog - Guy Breaks His Leg & Back on the Mat!! 10-Month Recovery Journey - Make it stand out Shintaro getting insights with fellow grapplers https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/34c7f63d-458b-453e-a9af-ecf5341e6331/Screenshot+2025-02-28+at+07.47.52.png Blog - Guy Breaks His Leg & Back on the Mat!! 10-Month Recovery Journey - Make it stand out Shintaro listening to the amazing story of recovery. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/6e02b7a4-f2be-4b52-ab49-83ab74eb800f/thumbs-06.jpg Blog - Guy Breaks His Leg & Back on the Mat!! 10-Month Recovery Journey - Morote Seoi Nage is a difficult technique to master and an even more difficult move to implement in live Judo. Shintaro breaks down a concise and easy to comprehend system of approach to utilize this technique in effective ways and.... integrate it into YOUR existing judo systems. https://shintarohigashi.com/blog/is-the-ecological-approach-the-best monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/2e563f68-6afd-48d8-a4c7-ed68d9fdf748/Screenshot+2025-02-26+at+08.33.09.png Blog - Balancing Learning Styles: Traditional vs. Ecological Approach in Grappling - Make it stand out Shintaro and Peter talks about Ecological Approach. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/7a1b0a34-a075-4b36-9096-298da0fdd626/Screenshot+2025-02-26+at+08.34.57.png Blog - Balancing Learning Styles: Traditional vs. Ecological Approach in Grappling - Make it stand out Shintaro explains Traditional method https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/4d677a0d-a120-4891-9766-601d47422130/Screenshot+2025-02-26+at+08.34.37.png Blog - Balancing Learning Styles: Traditional vs. Ecological Approach in Grappling - Make it stand out Shintaro and peter dive deep into learning styles. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1cae77be-16f4-4ff3-836a-84b34c5517a6/thumbs-05.jpg Blog - Balancing Learning Styles: Traditional vs. Ecological Approach in Grappling - Sasae Tsurikokmi Ashi is one of the OG moves of Judo. Often overlooked in it's complexity because it is a "weak side" throw, meaning it goes opposite to the normal turn throw direction. When set up properly this move can be a MASSIVE throw itself, or when used as part of a larger turn throw game it can really augment your success. This video is part of our Private Lesson Series. A much more relaxed and consumable approach to learning Judo in the Video format. Let us know what you think too on IG! https://shintarohigashi.com/blog/train-judo-with-me-in-nyc monthly 0.5 2025-02-28 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/934dae7e-b420-4f05-9f5e-a93df608f715/Screenshot+2025-02-24+at+08.14.44.png Blog - Train Judo with Me in NYC! A Day In The Life of Shintaro - Make it stand out Shintaro on the way to Kokushi Budo Institute https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/357de9f3-b713-4738-bfda-bc2f98b949ea/Screenshot+2025-02-24+at+08.15.20.png Blog - Train Judo with Me in NYC! A Day In The Life of Shintaro - Make it stand out Kokushi Budo Institute entrance https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/caab7cc2-36e1-4baa-9053-09b0599687d1/Screenshot+2025-02-24+at+08.15.54.png Blog - Train Judo with Me in NYC! A Day In The Life of Shintaro - Make it stand out Shintaro teaches in Kokushi Budo Institute https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/22a364c5-e4d8-4cc2-bf8d-d4ffb13dd624/thumbs-04.jpg Blog - Train Judo with Me in NYC! A Day In The Life of Shintaro - The cross discipline nature of the Tomoe Nage throw makes this technique a must have in your arsenal! The ability to change levels on your opponent with force and purpose changes the game and tips the scales when transitioning from standing to ground. Tutorials found online tend to get bogged down in the minute details of where and how to grip, this easy to understand breakdown takes the mystery out of the technique! https://shintarohigashi.com/blog/how-to-lose-weight-using-grappling monthly 0.5 2025-02-24 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/4ccb2b42-a2f9-4838-9939-6856d968e56c/Screenshot+2025-02-23+at+07.06.25.png Blog - Using Grappling to Lose Weight: A Practical Approach - Make it stand out Shintaro talks about his Calorie intake https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/2574494a-74ab-4675-8e19-cee4137ae379/Screenshot+2025-02-23+at+07.07.03.png Blog - Using Grappling to Lose Weight: A Practical Approach - Make it stand out Shintaro dive deep into diet strategy https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/89c084b5-2800-4ace-a54b-f2e7c83e3a5e/Screenshot+2025-02-23+at+07.07.36.png Blog - Using Grappling to Lose Weight: A Practical Approach - Make it stand out Kokushi Budo Institute https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/c8eb59f4-544d-43df-bf5d-b020bfe23d80/thumbs-03.jpg Blog - Using Grappling to Lose Weight: A Practical Approach - The Combination of Ouchi and Uchimata is a devastating one if used correctly. This instructional requires a serious amount of practice to master, but if done correctly will be unstoppable. Hopping on one foot, forwards, backwards, while moving your hands and reacting to your opponent. THIS IS JUDO at its finest. Download + Stream your copy today and get an edge on your whole dojo. https://shintarohigashi.com/blog/best-workout-regimen-for-grapplers monthly 0.5 2025-02-23 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/3aea2e62-3c86-4e95-bb04-5bf6a7ad451c/Screenshot+2025-02-21+at+07.44.47.png Blog - Best Workout Regimen for Grapplers - Make it stand out Shintaro talks about his workout regimen https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/7ae27c41-bab2-444b-ae54-4abec5597f73/Screenshot+2025-02-21+at+07.46.47.png Blog - Best Workout Regimen for Grapplers - Make it stand out Shintaro doing dumbbell press https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/eed92457-31d3-4ad0-b0ae-2c555939389c/Screenshot+2025-02-21+at+07.47.37.png Blog - Best Workout Regimen for Grapplers - Make it stand out Shintaro performing judo specific workouts https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/8d373a6f-c1f7-46cf-8891-a438c8d82fea/thumbs-02.jpg Blog - Best Workout Regimen for Grapplers - Ashi Waza - or "Foot Techniques" are fundamental to building a comprehensive JUDO game. The moves are applicable across grappling disciplines and they are very fun to hit during randori. Take these foot sweeps to the next level with this comprehensive instructional! https://shintarohigashi.com/blog/weight-lifting-for-grappling monthly 0.5 2025-02-21 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/186df540-2024-40c1-ba77-6c37e697c687/Screenshot+2025-02-19+at+06.30.48.png Blog - Weight Lifting for Grappling | The Shintaro Higashi Show - Make it stand out Shintaro and Peter talks about injuries. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/09daebff-8687-4cac-9ea5-1dd835dd51a6/Screenshot+2025-02-19+at+06.34.57.png Blog - Weight Lifting for Grappling | The Shintaro Higashi Show - Make it stand out Shintaro explains his workout routine. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/c5ed7514-192a-4c15-91b5-c17f436b6353/Screenshot+2025-02-19+at+06.31.28.png Blog - Weight Lifting for Grappling | The Shintaro Higashi Show - Make it stand out Shintaro and peter dive deep into workout routines. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/506bb0b2-4c7b-4afc-9d45-5a43a28fff3f/thumbs-11.jpg Blog - Weight Lifting for Grappling | The Shintaro Higashi Show - The details that are critical to the game but nobody talks about. MICRO JUDO Right vs Right - exactly how to grip the gi and play the nuances of the game is here for only $10! Dont go into your next match without brushing up on these key points - they will keep your opponents away and keep you scoring massive ippons! https://shintarohigashi.com/blog/3-tips-to-immediately-improve-your-stand-up-for-bjj-guys monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/b4cde2ed-fb2a-4e19-b0f1-4b461815d13c/Screenshot+2025-02-17+at+17.39.08.png Blog - 3 Tips to Immediately Improve Your Stand-Up for BJJ Guys - Make it stand out Shintaro Demonstrating Hand positions https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/591af364-16bc-4856-9de5-0866830ae226/Screenshot+2025-02-17+at+17.39.28.png Blog - 3 Tips to Immediately Improve Your Stand-Up for BJJ Guys - Make it stand out Shintaro Demonstrating Snap Down https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/dba5d07b-59bd-4b86-84f7-979264cd95b1/Screenshot+2025-02-17+at+17.39.40.png Blog - 3 Tips to Immediately Improve Your Stand-Up for BJJ Guys - Make it stand out Shintaro Breaking down Anke and Knee pick techniques https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/16c29fc3-859d-4c8e-954c-961599a662a3/thumbs-10.jpg Blog - 3 Tips to Immediately Improve Your Stand-Up for BJJ Guys - What to do to get the grips on that YOU want. Funnel your opponent into your dominant grips to be able to unload your Judo in PEACE. This simple yet effective method will accelerate your game to the next level. These fundamentals are applicable throughout all levels of judo - Dont miss out - Get it today! Whatever it is, the way you tell your story online can make all the difference. https://shintarohigashi.com/blog/ankle-pick-and-knee-pick-for-older-bjj-guys- monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/587beb22-c763-4d32-894e-595af9eb361f/Screenshot+2025-02-17+at+17.04.55.png Blog - Ankle Pick & Knee Pick for Older BJJ Guys - Make it stand out Shintaro Demonstrating Ankle Pick https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/35f1e8f1-915b-4faa-8e0f-8cfc7596b1ed/Screenshot+2025-02-17+at+17.05.11.png Blog - Ankle Pick & Knee Pick for Older BJJ Guys - Make it stand out Shintaro Demonstrating Knee Pick https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/585b3c50-395f-4800-85ad-9f3b01dcd945/Screenshot+2025-02-17+at+17.05.21.png Blog - Ankle Pick & Knee Pick for Older BJJ Guys - Make it stand out Shintaro Breaking down Anke and Knee pick techniques https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/679312ed-d351-436a-b5b7-12eb417780eb/thumbs-12.jpg Blog - Ankle Pick & Knee Pick for Older BJJ Guys - How to Grip the Gi is ESSENTIAL for any Judo or BJJ takedown. Learn a quick, concise way to bring expert level gripping into your game! Whatever it is, the way you tell your story online can make all the difference. https://shintarohigashi.com/blog/drop-seoi-nage monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/13c08e55-f368-414e-990d-1a0e075828d5/IMG_7040.png Blog - Drop Seoi Nage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/32257c8f-3d81-4f4a-bec4-2f1c6f16a144/IMG_7596.png Blog - Drop Seoi Nage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shintarohigashi.com/blog/what-is-the-most-effective-throw-in-judo monthly 0.5 2025-02-15 https://shintarohigashi.com/blog/the-end-of-reverse-seoi-nage monthly 0.5 2025-02-15 https://shintarohigashi.com/blog/3-judo-inspired-attacks-of-the-russian-tie monthly 0.5 2025-02-15 https://shintarohigashi.com/blog/check-out-my-new-patreon-page monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/b5956373-1858-4bd6-b3e9-91a1b8015e42/Masthead.png Blog - Check out my new Patreon Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shintarohigashi.com/blog/cool-judo-t-shirts monthly 0.5 2025-02-15 https://shintarohigashi.com/blog/check-out-all-my-stores monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1632694410640-WP1VQ60IEU3D939LF1MH/New+Store.JPG Blog - Check out all my stores! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1632694517636-GR1P0SBEPG5INZ8LN3V6/Shintaro%27s+School.jpg Blog - Check out all my stores! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1632694594464-KN70XGAE8XYXEZ9Y8KG5/Shintaro+JF.JPG Blog - Check out all my stores! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shintarohigashi.com/blog/guide-to-shintaros-videos monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1630956035236-1675KAKPWE4SIQEPLWPG/White+Belt+Syllabus.JPG Blog - Guide to Shintaro's videos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1630956246420-GBAYGTOQEYLI59M3679J/Judo+Basics.JPG Blog - Guide to Shintaro's videos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1630956394073-NX1HU7T23LUWMRKB2DGY/Basic+Judo+Leg+Grabs.JPG Blog - Guide to Shintaro's videos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1630956543709-V6REF7HW2EK3TEPDP89Y/Combinations.JPG Blog - Guide to Shintaro's videos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1630956659319-RCTK6WYD7HK32BILK98Q/Aahiwaza.JPG Blog - Guide to Shintaro's videos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1630956752854-DPOWQG5YBAMKL52XC1NJ/Stiff+Arm.JPG Blog - Guide to Shintaro's videos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1630956879950-65VEQDGSQVJ4BOUON228/Tomoe.JPG Blog - Guide to Shintaro's videos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1630957004965-76DS29G2LX2MHT614ILN/BJJ.JPG Blog - Guide to Shintaro's videos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shintarohigashi.com/blog/shake-that-gi monthly 0.5 2025-02-15 https://shintarohigashi.com/blog/10-tips-for-running-a-successful-dojo-1 monthly 0.5 2025-02-15 https://shintarohigashi.com/blog/all-about-kuzushi monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1626744580650-EG3RUCXF0XE0BGPRBLX8/Hands+first.JPG Blog - All about Kuzushi - Make it stand out Hands first! https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1626744796933-JVIUFON3FVGWRY3KYFUZ/Gripping.JPG Blog - All about Kuzushi - Make it stand out Strategic gripping can help you achieve kuzushi. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1626744986682-3BSWYLLM5GVPOSP519HN/Moment.JPG Blog - All about Kuzushi - Make it stand out Kuzushi is momentary. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1626745126548-CL88C8M24JTKO071I4Q9/Action-Reaction.JPG Blog - All about Kuzushi - Make it stand out Action-reaction is one way to achieve kuzushi. https://shintarohigashi.com/blog/judo-legends-lee-won-hee monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1605641656237-45HIMD1E9U8TJI5CY1KS/lee-taio-2.gif Blog - Judo Legends - Lee Won-hee One-handed Tai-otoshi. Ippon https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1605622705529-8BKJKGX423I5BLBJH65O/lee-uchi-mata.gif Blog - Judo Legends - Lee Won-hee Uchi-mata Ippon! https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1605623058513-J24A8VD8ZKX6MAKU7KP6/lee-morote-gari.gif Blog - Judo Legends - Lee Won-hee Dominating Morote-gari https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1605622946448-03W0JBE7IDJ1WOTDC103/lee-te-guruma.gif Blog - Judo Legends - Lee Won-hee Powerful Te-guruma https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1605623288062-GIJ0LQF0TXHK3JGTYRK1/image-asset.gif Blog - Judo Legends - Lee Won-hee Sneaky Tomoe-nage https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1605623538342-EBDYSCQJX22UWSFVLF05/image-asset.gif Blog - Judo Legends - Lee Won-hee Korean Seoi-nage! https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1605628870607-TDRKNJW9MXY3083OEOD8/lee-world-championships.gif Blog - Judo Legends - Lee Won-hee Uchi-mata-sukashi https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1605628902865-T9LPOGE2BEJMC3LDR7E6/lee-laryukov.gif Blog - Judo Legends - Lee Won-hee Seoi-nage to Kata-guruma https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1605623428714-70ZPXMOG5C3JMLCKCDSC/lee-seoi-nage.gif Blog - Judo Legends - Lee Won-hee Sleeve Seoi-nage https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1598553981197-DIWGT6BKA43DBJTV8BXH/lee-won-hee-taio-1.gif Blog - Judo Legends - Lee Won-hee One-handed Tai-otoshi. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1605628927166-9JKAJHQW07RMNCGL8WPH/lee-bivol.gif Blog - Judo Legends - Lee Won-hee Another one-handed Tai-otoshi https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1605629399448-VE0NE0DJGOIGJHKH8KPE/lee-makarov.gif Blog - Judo Legends - Lee Won-hee Seoi-nage to Kouchi-gari https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1605639468962-DUVFAUMANA23TFOWH87R/lee-takamatsu.gif Blog - Judo Legends - Lee Won-hee Another one-handed Tai-otoshi https://shintarohigashi.com/blog/toshihiko-kogas-one-handed-sode-tsurikomi-goshi monthly 0.5 2025-02-15 https://shintarohigashi.com/blog/hashimotos-one-handed-sode-tsurikomi-goshi monthly 0.5 2025-02-15 https://shintarohigashi.com/blog/one-handed-sode-tsurikomi-goshi monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1604864104894-FN0GCPZ9ZVVUFYXLTGQ4/1.+Grip.jpg Blog - One-Handed Sode-Tsurikomi-Goshi https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1604864144183-9KI85LD0J5LQEFMTIXA7/2.+Turn+In.jpg Blog - One-Handed Sode-Tsurikomi-Goshi https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1604864171299-PJKXAGI72X22XWPF8VG4/3.+Pull+Down.jpg Blog - One-Handed Sode-Tsurikomi-Goshi https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1604864219126-F286BP3R3XKZYV5YOW6Z/4.+Throw.jpg Blog - One-Handed Sode-Tsurikomi-Goshi https://shintarohigashi.com/blog/uta-abes-sode-uchimata monthly 0.5 2025-02-15 https://shintarohigashi.com/blog/hifumi-abes-sode-osoto monthly 0.5 2025-02-15 https://shintarohigashi.com/blog/sode-osoto monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1604722030347-DAF7UW86T63AQ9RWCSTD/1.+Grip.jpg Blog - 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Reverse Seoi-Nage Part 1: The Grip https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1603931343284-EBNL6YCFPKF8MIFRGMLI/6.+Takedown.jpg Blog - Reverse Seoi-Nage Part 1: The Grip https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1603931457103-CFWU36OEYHN9YRRR6KMO/7.+Inside.jpg Blog - Reverse Seoi-Nage Part 1: The Grip https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1603931696926-EJHCYWTW8LUOY0B98PET/9.+Body+to+Body.jpg Blog - Reverse Seoi-Nage Part 1: The Grip https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1603931777041-5QL8CHZWKXRWDW9XXDML/10.+Take+Grip.jpg Blog - Reverse Seoi-Nage Part 1: The Grip https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1603931882057-V2I7GYUC9F891RF83TOI/11.+Pivot.jpg Blog - Reverse Seoi-Nage Part 1: The Grip https://shintarohigashi.com/blog/utsuri-goshi-front-uchimata monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1603569096570-J0YB34GA5QKTD255G871/1.+Georgian+Grip.jpg Blog - Utsuri-goshi? Front ura-nage? Front uchimata? No, it's yagura-nage! https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1603569401063-BDXTEOEF8U9IR7J7XABN/2.+Bear+Hug.jpg Blog - Utsuri-goshi? Front ura-nage? Front uchimata? No, it's yagura-nage! https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1603569483924-QW1NDJHFJDLDV6C5I9Z7/3.+Other+angle.jpg Blog - Utsuri-goshi? Front ura-nage? Front uchimata? No, it's yagura-nage! https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1603569612130-42RT2GBO03HCWNIB3FYH/4.+Step+in.jpg Blog - Utsuri-goshi? Front ura-nage? Front uchimata? No, it's yagura-nage! https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1603569861173-B4KEGJAKVZEUFCFDLUX0/5.+Lift.jpg Blog - Utsuri-goshi? Front ura-nage? Front uchimata? No, it's yagura-nage! https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1603570003257-0FQ7JW4M3M258Y0IUWRX/6.+Throw.jpg Blog - Utsuri-goshi? Front ura-nage? Front uchimata? No, it's yagura-nage! https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1603570122600-YVZ8USOI4R1F4M19YDQM/7.+Finish.jpg Blog - Utsuri-goshi? Front ura-nage? Front uchimata? No, it's yagura-nage! https://shintarohigashi.com/blog/morote-seoi-nage-made-easy monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1603237077058-Y2ZX5GUFVZVOMQFQO58H/1.+Opening+up+lapel Blog - Morote-seoi-nage made easy First you open up uke’s left lapel to loosen it up a bit. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1603237145485-K5UT34U4J7XAPRN7XW65/2.+Pulling+across Blog - Morote-seoi-nage made easy Then you bring that lapel across uke’s chest to bring your right hand grip closer to uke’s right shoulder. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1603237208324-U972B8MBAGC091F0DDAM/3.+Similar+to+cross+grip Blog - Morote-seoi-nage made easy The effect is like a cross grip. In fact, if you look at this picture, you’d easily mistake this for a cross grip. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1603237425172-NUQGQO9KMKEOT2P6HFUQ/4.+Drop Blog - Morote-seoi-nage made easy Squatting is not very realistic except for demonstrations. Dropping is the more pragmatic way to do the throw. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1603237565416-PDSROLF5ES5WF52G728P/5.+Spring Blog - Morote-seoi-nage made easy If you can’t spring off both legs, spring off one. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1603237628961-ZX5L103OX9GDD6HRSVGI/6.+Seoi-Nage Blog - Morote-seoi-nage made easy And this is what the finished product looks like. https://shintarohigashi.com/blog/5-best-exercises-anyone-can-do monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1598377135325-I6MWUNS52A0INDDJ11ZW/image-asset.jpeg Blog - 5 best exercises anyone can do https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1598377324040-YZ9BC1WJG6JLR27YUG8T/image-asset.jpeg Blog - 5 best exercises anyone can do https://shintarohigashi.com/blog/best-grappling-move-for-judo monthly 0.5 2025-02-15 https://shintarohigashi.com/blog/grappling-cardio-liss-and-hiit monthly 0.5 2025-02-15 https://shintarohigashi.com/blog/my-favorite-hiit-exercise-for-grappling monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1597253870446-462VBNUF3KUBDLA7R1YC/image-asset.jpeg Blog - My favorite HIIT exercise for Grappling https://shintarohigashi.com/blog/calories-per-week-and-liss monthly 0.5 2025-02-15 https://shintarohigashi.com/blog/judo-throws-in-mma monthly 0.5 2025-02-15 https://shintarohigashi.com/blog/types-of-martial-arts monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1596707425832-JYJDBV3UXBM4740D41TA/boxing Blog - Types of martial arts https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1596707505142-L9TVZJ0JUZTYIOMW50MT/bjj Blog - Types of martial arts https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1596707676494-PPDXWSD4GP38NMP0JWEW/image-asset.jpeg Blog - Types of martial arts https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1596707593292-FFJF0N9A3HXGG24CIQRY/image-asset.jpeg Blog - Types of martial arts https://shintarohigashi.com/blog/top-5-grappling-martial-arts monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1596620533993-0IAVIAJUQQL1IMUUT4SJ/Shintaro+Higashi+kataguruma Blog - Top 5 grappling martial arts https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1596620279777-5N3VZWU7U87F8ENB99SP/image-asset.jpeg Blog - Top 5 grappling martial arts https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1596620361173-HZKNDPFD3M4UP0117LW6/sumo Blog - Top 5 grappling martial arts https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1596620429182-WXPGIA373ET8YPGUFQR1/arm+bar Blog - Top 5 grappling martial arts https://shintarohigashi.com/blog/judo-in-self-defense monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1596534943636-IKPYADTJEPBLXFY805XO/judo+gripping Blog - Judo in self defense https://shintarohigashi.com/blog/grappling-martial-arts-types monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1596450690045-8IJC6DD2X6K9TO0DK8M2/taiotoshi+setup Blog - Grappling: Martial arts types Taiotoshi set up in judo from an ouchi or Uchimata fake. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1596451054114-VIZFITEKJJY6AY0K63ZP/Shintaro+Higashi+sumo Blog - Grappling: Martial arts types https://shintarohigashi.com/blog/martial-arts-type-spectrum-striking-and-grappling monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1596364100454-SDCYFRO2CY1HYF7U2SZX/martial+arts+spectrum.png Blog - Martial arts types: Striking and Grappling All the different types of martial arts fall into this spectrum. https://shintarohigashi.com/blog/5-basic-judo-throws-1 monthly 0.5 2025-02-15 https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1596279212577-TNI8NTFBB5WXH36I45HN/Ouchi+gari Blog - 5 Basic Judo throws Ouchi gari is easy to coordinate in the beginning and to execute on a non-experienced opponent. Ouchi gari shown in this video in the standard standing version which takes a long time to master. If the off balance is insufficient it is easily counted by a skilled opponent. I put it in basics because it is one of the best techniques to set up other throws. Like the outside trip or Osoto gari. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1596279154364-C1UEQZ1OQSLFG5KA6WMV/Osoto+gari Blog - 5 Basic Judo throws Osoto gari is easy to hit on an unskilled opponent, takes a long time to master and easily countered if off balance is insufficient. It is universally considered one of the fundamental techniques of Judo. I don’t think there is any grappling martial art that doesn’t include osoto gari in some form. *Ouchi gari and osoto gari work great as a combination. Ouchi gari is an inside trip, and osoto gari is an outside trip. They are both backwards throws. https://images.squarespace-cdn.com/content/v1/59ff93688dd041cfaa471a20/1596279353237-UBFNS6RMGSR2C6LO94RC/Ogoshi Blog - 5 Basic Judo throws Ogoshi is the most classic hip throw. It can be done off of the underhook. 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